Energy and Blood Sugar Health Assessment

Please enter your details in the form below and click 'submit' if you would like Tracy to get in touch to arrange a free 30 minute phone consultation to discuss your score.
I still feel tired twenty minutes after getting up
I need tea, coffee, a cigarette, or something sweet to get me going in the morning
I often crave chocolate, sweet foods, bread, cereal or pasta
I often have energy slumps during the day or after meals
I often crave something sweet or coffee after meals
I often have mood swings or difficulty concentrating
I get dizzy or irritable if I go four to six hours without food
I often over-react to stress
I have less energy than I used to have
I often feel too tired to excercise
I am gaining weight and/or finding it harder to lose weight
PLEASE FILL IN THE QUESTIONNAIRE BELOW. FOR EACH OF THE STATEMENTS, SELECT THE NUMBER THAT APPLIES TO YOU WITH 1 BEING 'STRONGLY DISAGREE' AND 5 BEING 'STRONGLY AGREE'. COUNT UP THE TOTAL AT THE END TO SEE YOUR HEALTH SCORE OR SUBMIT YOUR INFORMATION TO ME TO ARRANGE A FREE 30 MINUTE PHONE CONSULTATION.
Now add up your scores and enter the total below. An ideal score is 16 or below.
Name *
Name
How can Tracy contact you? (Please select at least one) *