Posts tagged Nutrition
A Nutritional Therapist's Guide to Stress

Stress is something that affects all of us to one extent or another. However, as a species, we have not evolved to cope with prolonged periods of stress and, as such, these can cause serious health complications. This article takes a closer look at the stress response and what you can do to develop a healthy relationship with it.

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Prevention is Better than Cure - Polypharmacy (use of four or more medications)

A popular class of heartburn medications, called Proton Pump Inhibitors (PPI's), which include such drugs as Mexium, Omeprazole, Prilosec and Prevacid, are being implicated in dementia. Today, many people are on Statin drugs, yet there is increasing evidence of the negative effects these cholesterol-lowering drugs have on long-term health.

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