Posts tagged healthy fats
Separating Fat from Fiction

In today’s blog, I summarise the current views of top Functional Medicine practitioners and many cardiologists (supported by scientific, epidemiological studies). I highlight the true risk factors of, not only heart disease, but also many other chronic conditions.

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Cardiovascular Month

Take heart - nine out of ten strokes can be prevented.

Did you know, in the United States, someone has a heart attack every 34 seconds and every minute someone dies from a heart-related incident?

Did you know that around 50% of people who have a heart attack, have normal lipid (cholesterol) levels?

And did you know that heart disease is, in most cases, preventable?

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