Stay safe from flu this winter

As soaring numbers of people have been hit by the Japanese and Australian flu strains in the last few weeks, many people are wondering what they can do to protect themselves and their families this winter.

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Tracy Tredoux
Statins - Analysing the Media Hype

Statins are the most widely prescribed drugs in the world today, which means the next time you visit your doctor, depending on your symptoms, he may very well discuss them with you. However, if you read the tsunami of scientific research on statins, these drugs are surrounded by controversy with some studies hailing them as life-savers and others warning against their use.

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Separating Fat from Fiction

In today’s blog, I summarise the current views of top Functional Medicine practitioners and many cardiologists (supported by scientific, epidemiological studies). I highlight the true risk factors of, not only heart disease, but also many other chronic conditions.

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