Nutrition Programmes

 
 
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I offer a selection of nutrition and lifestyle programmes, each carefully designed with a specific goal in mind. Each programme includes 60-minute consultations with me at the beginning and end of the programme and e-mail support throughout. As a health coach I work with you, supporting you, assessing your progress and making any necessary customisations to help you get the most out of your health journey.

Each programme also includes an extensive recipe book, shopping list and exclusive reading resources that will address many aspects of your lifestyle, in order to help you achieve an all-round health revolution.

Please browse the programmes on offer, or get in touch to arrange a free 30-minute phone consultation. This call is not a sales pitch, but a real health consultation where we will discuss your issues and you will have the chance to learn about how I work.


Summer Shape-Up

Do you want to get in shape for the summer, but you could do with a helping hand? This 3-week healthy eating programme includes a 1:1 consultation with Tracy to get you motivated and on-track to achieving your health goals.

Sign up for only £150!


Reset Your Life in 21 Days

Over the course of 3 weeks, you will work on supporting your mind, body and soul to get your whole life back on track. This programme is perfect for anyone who is really serious about making a change.

Sign up for £449


Sugar Repair Programme

Sugar is becoming widely recognised as the number one contributor to many common health conditions. But for a lot of us, it forms a major part of our diet. This 6 week programme helps you to retrain your body to crave a healthy, sugar free lifestyle.

Sign up for £550


Restore Your Gut Health

This intensive 8-week programme is one of the flagships of TT Nutritional Therapy. It combines 1-to-1 consultations with self study to teach you the importance of a healthy gut in every aspect of your wellbeing. You will learn eat and live to support your gut and enjoy the long-term health benefits that come with your new lifestyle.

Sign up now for £690