I offer a selection of nutrition and lifestyle programmes, each carefully designed with a specific goal in mind. Each programme includes 60-minute consultations with me at the beginning and end of the programme and e-mail support throughout. As a health coach I work with you, supporting you, assessing your progress and making any necessary customisations to help you get the most out of your health journey.
Each programme also includes an extensive recipe book, shopping list and exclusive reading resources that will address many aspects of your lifestyle, in order to help you achieve an all-round health revolution.
Please browse the programmes on offer, or get in touch to arrange a free 30-minute phone consultation. This call is not a sales pitch, but a real health consultation where we will discuss your issues and you will have the chance to learn about how I work.