In addition to 1-2-1 Consultations, I also offer captivating presentations tailored for diverse audiences, ranging from institutions, corporate events, private functions, to intimate groups across London. These engaging talks include a dynamic PPT presentation, thoughtfully crafted handouts, and an interactive Q&A session.

Learn how to decode food labels and plan balanced meals with expert advice.

Using your information from our initial consultation and your health questionnaire, in this 60 minute session I will analyse your current lifestyle, diet and health concerns, create realistic health goals, and craft a detailed plan to enable you to meet those goals. This includes free email support, up to a maximum of one email per week.

Whether you are looking to improve the well-being of your staff, or you're about to launch a new food product and need expert advice, Tracy Tredoux is on hand to help.

This initial 30 minute phone consultation is free of charge. Together we will ascertain your health goals and discuss how I can best meet your needs. This is also an opportunity for us discuss the results of your short health questionnaire.

Discover your best self with the help of my Online Nutrition Programmes. With each programme focussed on a different goal, you'll receive exclusive access and step-by-step instructions on how to succeed. To see the full list of my Online Nutrition Programmes, visit here:

Includes testing, detailed report, interpretation of test results, recipes and lifestyle recommendations.