here is a list of some of the most common forms of sweetener and their potential impacts on your health.
Continuing on the theme of the thyroid, this blog discusses the link between your gut and two of the most common autoimmune thyroid disfunctions: Hashimoto's and Graves disease.
Breakfast is often said to be the most important meal and it certainly is a fantastic opportunity to stock up your body with the nutrients it needs to stay energised throughout the day.
thyroid problems are becoming increasingly common and, worryingly, in a significant percentage of the population an underactive thyroid is remaining undiagnosed.
As soaring numbers of people have been hit by the Japanese and Australian flu strains in the last few weeks, many people are wondering what they can do to protect themselves and their families this winter.
Millions of people struggle every day with multiple digestive complaints. Now another digestive disorder is becoming recognised as the underlying cause of many of these symptoms.
Are you one of millions of people who suffer from acid reflux, Gastroesophageal Reflux Disease (GERD) and/or heartburn? If yes, this blog is a must read for you.
What is Going on with my Gut? If this is a question you often ask yourself, then this blog is for you.
Did you know that the liver is the largest and most complex organ in your body and performs over 500 tasks? Today we look at its role and what you can do to take care of it.