Summer is the perfect time for cold desserts, especially to cleanse your pallet after a big meal. Summer desserts are an ideal way to include seasonal fruit in your diet, and berries are a great choice for a healthy, refreshing sorbet. They are low in calories and have no refined sugar, helping you keep the extra pounds off.
Ingredients
1 cup of strawberries or whatever berries you have to hand
½ cup of coconut water
10 mint leaves, plus a few for garnish
Method
Blend all the ingredients into an even consistency.
Add ice and blend until mixture is smooth and thick.
Scoop into a bowl and garnish with mint.