Following on from the previous keto-coffee recipe, here is another delicious breakfast idea that sits nicely within a keto diet. Waffles may not be as popular here in the U.K. as they are with our American cousins but they always taste like a treat to me. If you want to test out a healthy, keto-friendly version, this is a great place to start.
Ingredients
1 head cauliflower
2 eggs
220g cubed ham
1 large finely diced bunch scallions
2 to 3 tablespoons cheddar cheese
2 tablespoons olive oil
½ teaspoon salt and pepper
Freshly chopped coriander, parsley, or basil (for garnish)
Method
Remove the leaves from the cauliflower. Grate the florets and stems and place in a bowl.
Stir in eggs, ham, scallions, cheddar cheese, olive oil, salt, and pepper.
Pour batter by ¼ cup into a preheated well-greased waffle iron. Cook until golden brown.
Garnish with herbs and serve with coconut milk yogurt or sour cream.
Comments