Seaweed Soup

Sea vegetables, such as wakami, nori and kelp are a delicious way to support your thyroid health, which is essential for all round wellbeing. This delicious soup is a powerhouse of nutrients, including dried seaweed. Aim to include a thyroid-friendly meal, such as this one, a few times a week.

Ingredients

• 1 package of dried seaweed (wakame or arame is great for soups)

• 6 cups of organic chicken or vegetable stock

• 1 cup chopped butternut squash

• 1 cup chopped celery

• ¼ cup parsley

• ½ cup diced carrot

• ½ cup diced leek

• 1 onion, diced

• sea salt to taste

• 2cm piece of ginger, grated

Method

1. Soak seaweed in water for two hours until soft.

2. Drain and rinse well, as dried seaweed can retain a lot of dirt.

3. Combine all ingredients, including seaweed, in a large pot and bring to a boil.

4. Reduce heat and simmer for five minutes to allow all the flavours to come together.

5. Serve and enjoy!