These healthy snacks come from my Autumn Detox Immune Boost Programme. They are a low fat, low sugar snack that will give you the energy you need to get through the day. Please take a look at the programme page to sign up and receive many more delicious snacks and recipes.
Ingredients
1 cup rolled oats
½ cup unsweetened coconut flakes
½ cup sunflower seed butter (available at Planet Organic)
½ cup ground flax seeds
½ cup cacao nibs
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon mint extract
Method
Combine all ingredients in a mixing bowl.
Stir until well incorporated.
Cover and refrigerate for about 30 minutes.
When the dough is ready, remove from the refrigerator and spoon into balls.
Store in an airtight container in the refrigerator for up to two weeks.
Komentáře