Banana Pecan Bread
This tasty banana bread recipe is taken from my upcoming Winter Fat Burner Programme, which will soon be available to download on my Programmes page. It's quick and simple to make and will help keep you warm and nourished through the winter months.
INGREDIENTS (MAKES A 10–12 SLICE LOAF)
- 300g pecan nuts
- ½tsp cream of tartar
- ½tsp baking soda
- 1tsp cinnamon
- 4 free-range eggs
- 1 large ripe banana
- 2tbsp light olive oil
- 1tbsp agave syrup
- Place the pecan nuts in a grinder or blender
- Place in a bowl with the other dry ingredients
- Place the eggs, banana, oil and agave in a blender and process until smooth
- Pour into the dry ingredients and mix thoroughly
- Spoon into a lined loaf pan
- Bake at 180°C for 40—45 mins until firm to touch
- Allow to cool for 5 mins before turning out.
These harissa-infused sardines look beautiful on the plate and taste wonderful. They are also packed with nutrition. Sardines are one of the healthiest fish out there and are relatively low in toxins.
If you are looking for healthier options this Easter, without compromising on fun and flavour, you might want to try these chocolate fruit clusters.
This delicious treat isn't actually ice cream in the strictest sense, as it has no cream or sugar. But the combination of naturally sweet banana and cocoa powder combine to give a rich, luxurious treat that will be a hit at Easter and right through the summer.
Dark chocolate is a wonderfully nutritious alternative to milk or other varieties and this fruit and nut bark can be a decadent but healthier alternative to the standard Easter eggs.
The shrimp in this light lunch are a perfect way to support a healthy thyroid, being high in iodine, selenium and omega-3.
This delicious soup is a powerhouse of thyroid-friendly nutrients, including dried seaweed.
This delicious apple Waldorf is a new twist on the classic and is one of my favourites at lunchtimes.
Juicing is a fantastic way to increase your intake of essential nutrients and hit your 5-a-day (or 10-a-day) target. If you are struggling to get the nutrition you need, simple try one of these recipes each morning and watch your energy levels rocket!
This simple recipe should become one of your staples as it contains all the nutrition that you need to get a headstart first thing in the morning.
These delicious, healthy, gluten-free muffins are the perfect thing to brighten up a rainy afternoon.